INTERMEDIATE YOGA CLASS

This online Yoga class is intense and focused on burning more calories regulary. We call it Intermediate Yoga Class as it is more suitable for those who are already practicing Yoga regularly, want to learn more and want to loose some inches:

Sessions Details:

NUMBER OF SESSIONS / MONTH: 12

DURATION OF ONE SESSION: 60 to 70 minutes

BATCH TIME AND DAYS: 7:00 AM to 8:00 AM IST | Tuesday, Thursday and Saturday

SESSIONS INCLUDES:

– Intense yoga asanas

– Cleansing techniques

– Energizing pranayama

– Diet and Lifestyle Tips

– Recording sessions for your home practice

– Weight loss tips