Welcome to
Sukhino Bhavantu
Dynamic online Yoga studio for you to learn and experience Yogic practices for healthy and happy life.
What We Offer
Pranayama
In yoga, breath is associated with the prana, thus, pranayama is a means to elevate the prana shakti, or life energies.
Yoga Asana
The Yoga Sutras of Patanjali define Asana as is steady and comfortable. Asanas are also called yoga poses or yoga postures in English.
Yoga Nidra
Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, typically induced by a guided meditation. There is limited evidence that yoga nidra helps relieve stress.
Ayurveda Knowledge
Ayurveda, is a healthy-lifestyle system that people in India have used for more than 5,000 years. Ayurveda emphasizes good health and prevention with the use of herbal remedies.
Yogic Kriyas
Yogic Kriyas are cleansing techniques used to purify the body and mind which ultimately open the pathways of the body, the nadis, the energy body, the mind, and the heart.
Personal Consultancy
Talk to our experts to find the possible solutions to improve your mental, physical, emotional and spiritual health. Includes, Yoga, Ayurveda, CST, Life Lessons and more.
Numbers Speaks
Having more than six years of experience in teaching Yoga.
Kids, women, corporate, personal, group online and offline batches.
Different types and level of online Yoga programs
Benefits of Yoga
- Promotes mental health
- Promotes physical fitness
- Improves body’s flexibility
- Strenthen the muscules
- Increases energy levels
- Improves immunity
- Better emotional stability
- Cleanses the lymphatic system naturally
- Many more…